Sausage and Peppers
by williamwhitney
Okay, it's really Sausage, Onions, Peppers, Cheese and Tomatoes...
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INGREDIENTS
- 5 links Italian Sausage (I prefer hot) ; Sliced 1" on bias
- 2 tablespoons Olive oil
- 1 Bell pepper ; Large, sliced
- 1 Onion ; Large, sliced
- 1 clove Garlic ; minced
- 1/4 cup Spaghetti sauce (Rao's?)
- 4 ounces Mozzarella ; shredded
INSTRUCTIONS
1. Heat oil in a large skillet over medium heat
2. Begin browning sausage
3. When sausage is half-browned, add peppers, onions and garlic
4. Continue cooking until sausage is done
5. Stir in spaghetti sauce
6. Cover and simmer 5 minutes
7. Sprinkle with cheese, turn off heat and cover pan for 5 minutes (until cheese is melted)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (71g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 85 | ||
| Calories from Fat: 45 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5g | 7 % | |
| Saturated Fat 2.5g | 13 % | |
| Monounsaturated Fat 2g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 14.5mg | 4 % | |
| Sodium 142.2mg | 5 % | |
| Potassium 96.8mg | 3 % | |
| Total Carbohydrate 4.1g | 1 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 3.3g | ||
| Protein 6g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 85
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