Serve this quick version of Italian wedding soup with a tossed green salad. Dial up the heat by using hot Italian sausage and 1/4 teaspoon of crushed hot pepper flakes.
In large saucepan, heat 1 tsp of the oil over medium-high heat; brown sausage, breaking up with wooden spoon, 5 to 6 minutes. With slotted spoon, remove and set aside. Drain fat from pan.
Add garlic, onion, 1/2 tsp of the rosemary and 1/8 tsp of the pepper to pan; cook, stirring occasionally, until onion is softened, about 2 minutes.
Add broth. Return sausage to pan; cover and bring to boil. Add pasta; reduce heat to medium and cook until pasta is al dente, about 8 minutes. Turn off heat. Add spinach; stir just until wilted.
Meanwhile, toss bread with remaining oil, rosemary and pepper; spread on baking sheet. Bake in 375 F oven until golden brown, about 10 minutes. Sprinkle croutons and Parmesan cheese over each bowl of soup.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (260g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 403 | ||
Calories from Fat: 211 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.5g | 31 % | |
Saturated Fat 6.9g | 34 % | |
Monounsaturated Fat 9.2g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 43.5mg | 13 % | |
Sodium 1029.6mg | 36 % | |
Potassium 482.7mg | 13 % | |
Total Carbohydrate 36.5g | 11 % | |
Dietary Fiber 2.9g | 11 % | |
Sugars, other 33.6g | ||
Protein 18.2g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 403
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