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Suggest a better description1. Heat the oil in a frying pan and cook the sausages for 10 minutes, turning occasionally, until golden. 2. Meanwhile mix together the tomatoes, mangetout, red onion and watercress in a large salad bowl. 3. Remove the sausages from the heat, quickly slice diagonally and toss into the salad ingredients. 4. Whisk together the dressing ingredients and add 15ml (1tbsp) of the pan juices. Season to taste. Drizzle over the salad and serve with fresh crusty bread. Cooks Tips Baby plum tomatoes are very sweet and can now be found in most of the larger supermarkets. However they can be substituted with more cherry tomatoes.
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 4 servings | ||
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Calories: 15 | ||
Calories from Fat: 13 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 3.1mg | 1 % | |
Sodium 5mg | 0 % | |
Potassium 12.2mg | 0 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.3g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 15
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