Amount Per Serving
calories 387
% Daily Value *
Total Fat 20 g 30 %
Saturated Fat 10 g 48 %
Monounsaturated Fat 7 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 355 mg 118 %
Sodium 465 mg 19 %
Potassium 591 mg 17 %
Total Carbohydrate 20 g 7 %
Dietary Fiber 2 g 10 %
Sugars 8 g
Protein 23 g 46 %
Vitamin A 102 %
Vitamin C 113 %
Calcium 21 %
Iron 18 %
If serving immediately, preheat oven to 350F. Alternatively, you may cover prepared mixture with plastic wrap and refrigerate overnight for baking the next day.
Combine all ingredients in a large bowl and mix until well combined. Spoon into a greased 9 inch x 9 inch baking pan.
Bake at 350F for 50-60 minutes, until desired degree of doneness is reached.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1369g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1831 | ||
Calories from Fat: 939 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 104.3g | 139 % | |
Saturated Fat 58.8g | 294 % | |
Monounsaturated Fat 32.8g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 965.6mg | 297 % | |
Sodium 1688.8mg | 58 % | |
Potassium 3648.2mg | 96 % | |
Total Carbohydrate 125.3g | 37 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 122.8g | ||
Protein 102.2g | 146 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1831
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