Preheat oven to 375 degrees.
Place onion, peppers, Gala apple, fresh basil and jalapenos in a 12 inch cast iron skillet or large Pyrex baking dish.
Add olive oil and lemon juice and mix well ensuring an even coating. Sprinkle with salt and pepper. Place sausages atop bed of mixed vegetables, using a fork poke 5-10 holes around each sausage. If you have a “leave-in” meat thermometer, now is the time to insert it into one of your sausages. Cover skillet or baking dish with aluminum foil and place in preheated oven.
After 25 minutes remove aluminum foil to allow sausages to brown until they are finished or meat thermometer internal temperature of 165 degrees.
Serve with rice or on a po-boy bun.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1109g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 99 (38%)|
|Amt Per Serving||% DV|
|Total Fat 11g||15 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 108.3mg||4 %|
|Potassium 931.6mg||25 %|
|Total Carbohydrate 41.8g||12 %|
|Dietary Fiber 8g||32 %|
|Sugars, other 33.8g|
|Protein 5.3g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 263
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