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Name: Sausage Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: not set
Ingredients: 1 Sachet Colmans Sausage Casserole Mix; 8 Cumberland Sausages; 2 Medium Onions; 115 grams Mushrooms Sliced; 1 medium Red bell pepper Sliced; 300 ml cold water; Frylight

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INGREDIENTS

1 Sachet Colmans Sausage Casserole Mix
8 Cumberland Sausages
2 Medium Onions
115 grams Mushrooms ; Sliced
1 medium Red bell pepper ; Sliced
300 ml cold water
Frylight

Servings

INSTRUCTIONS

1. Heat oven to 180ºC, 350ºF, Gas Mark 4. (170ºC for fan assisted)

2. Fry the sausages until brown. Add the onion and cook for a further 3-4 minutes, until softened.

3. Transfer to an ovenproof casserole dish with the other vegetables. Blend the contents of the sachet with the water and add to the dish.

4. Stir thoroughly, cover and cook for 1 hour.

5. Ensure piping hot and serve immediately with mashed potatoes and seasonal vegetables.

NOTES

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Nutrition

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Serving Size: 1 Serving (519g)
Recipe Makes: 3 Servings

Calories: 1092
Calories from Fat: 821 (75%)

Amt Per Serving		% DV

	Total Fat 91.3g	122 %
	Saturated Fat 30.2g	151 %
	Monounsaturated Fat 40.5g
	Polyunsanturated Fat 12.3g
Cholesterol 246.8mg		76 %
Sodium 2187.1mg		75 %
Potassium 1162.9mg		31 %
Total Carbohydrate 10.5g		3 %
	Dietary Fiber 2.5g	10 %
	Sugars, other 8g
Protein 54.1g		77 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1092

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