"Assemble the ingredients the night before, and bake this casserole in the morning. Stand back and wait for the compliments. I've made it with fat free cottage cheese, egg substitute, and reduced fat sausage; the taste is still wonderful!"
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|Serving Size: 1 serving (151g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 260 (69%)|
|Amt Per Serving||% DV|
|Total Fat 28.9g||39 %|
|Saturated Fat 14.7g||74 %|
|Monounsaturated Fat 9.7g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 225.5mg||69 %|
|Sodium 618.6mg||21 %|
|Potassium 249mg||7 %|
|Total Carbohydrate 9.6g||3 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 9g|
|Protein 20.1g||29 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 379
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