Sausage Egg Scramble
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INGREDIENTS
- 10 Eggs
- 1 lb spicy breakfast sausage
- 1/4 heavy cream
- Half block cream cheese
- Cooking spray
INSTRUCTIONS
Cool meat, drain and remove
Mix eggs and cream
Add cooking spray to skillet
Scramble eggs
Add cream cheese and meat
Mix and continue cooking till eggs are done
5 servings
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (1709g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1644 | ||
| Calories from Fat: 938 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 104.2g | 139 % | |
| Saturated Fat 31.1g | 155 % | |
| Monounsaturated Fat 29.9g | ||
| Polyunsanturated Fat 22g | ||
| Cholesterol 815.8mg | 251 % | |
| Sodium 3951.3mg | 136 % | |
| Potassium 2911mg | 77 % | |
| Total Carbohydrate 66.7g | 20 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 66.7g | ||
| Protein 111.1g | 159 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1644
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