prepare first 3 ingredients per grits box directions stir in egg, garlic cheese, margarine, sausage and seasonings to taste. place in refrigerator over night bake at 350 degrees for 30 minutes Recipe No.: 38
Per Serving (excluding unknown items): 272 Calories; 27g Fat (88.9% calories from fat); 6g Protein; 2g Carbohydrate; trace Dietary Fiber; 187mg Cholesterol; 877mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 5 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
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|Serving Size: 1 Serving (1045g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 466 (49%)|
|Amt Per Serving||% DV|
|Total Fat 51.8g||69 %|
|Saturated Fat 10.3g||51 %|
|Monounsaturated Fat 24.1g|
|Polyunsanturated Fat 15g|
|Cholesterol 211.5mg||65 %|
|Sodium 611mg||21 %|
|Potassium 284.7mg||7 %|
|Total Carbohydrate 103.8g||31 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 101.2g|
|Protein 17.9g||26 %|
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Calories per serving: 952
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