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Name: Sausage hash
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 rolls of Jimmy Dean regular sausage; 1 onion; 2 cloves garlic; 1 red pepper; 1 yellow pepper; 1 green pepper

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INGREDIENTS

2 rolls of Jimmy Dean regular sausage
1 onion
2 cloves garlic
1 red pepper
1 yellow pepper
1 green pepper

INSTRUCTIONS

Chop garlic fine and peppers coarse

Brown sausage in pan

Drain excess juice.

Add garlic, onion and peppers until soft.

Salt and pepper to taste

Serve with hash browns or tater tots

NOTES

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Nutrition

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Serving Size: 1 (540g)
Recipe Makes: 1

Calories: 164
Calories from Fat: 10 (6%)

Amt Per Serving		% DV

	Total Fat 1.1g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 17.5mg		1 %
Potassium 1038.3mg		27 %
Total Carbohydrate 36.7g		11 %
	Dietary Fiber 8.2g	33 %
	Sugars, other 28.5g
Protein 5.7g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 164

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