Sausage Pasta Salad
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INGREDIENTS
- 125 g pasta ; tri-colour, Dried
- 3 tb Mayonnaise
- 4 Salad onions ; diagonally
- leaves Lettuce ; to serve
- 1 Red pepper ; finely diced
- 1 Red apple ; cored and diced
- 3 tb mixed herbs ; Freshly chopped
- Salt
INSTRUCTIONS
1. Diagonally slice the sausages and place in a bowl with the pasta, red pepper, salad onions, apple, mayonnaise, herbs and seasoning to taste. 2. Mix well and serve on a bed of lettuce leaves. Serve chilled. NOTES : An ideal salad for summer eating, on picnics and barbecues or served with a leafy green salad and crusty bread for supper.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (250g) | ||
| Recipe Makes: 4 | ||
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| Calories: 284 | ||
| Calories from Fat: 81 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9g | 12 % | |
| Saturated Fat 1.6g | 8 % | |
| Monounsaturated Fat 2.1g | ||
| Polyunsanturated Fat 4.3g | ||
| Cholesterol 28.5mg | 9 % | |
| Sodium 173.7mg | 6 % | |
| Potassium 449.5mg | 12 % | |
| Total Carbohydrate 48.5g | 14 % | |
| Dietary Fiber 8.8g | 35 % | |
| Sugars, other 39.8g | ||
| Protein 6.1g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 284
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