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Name: Sausage, Peppers and Onions
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: not set
Ingredients: 1/4 cup Extra virgin olive oil; 1 pound hot Italian Sausage; 2 Red bell pepper sliced; 2 Yellow onion sliced; 1 teaspoon Kosher Salt; 1 teaspoon Freshly ground pepper; 1/2 teaspoon Dried oregano; 1/2 cup fresh chopped basil leaves; 4 garlic cloved chopped; 2 tablespoons tomato paste; 1 cup marsala wine; 1 can (15 ounce) diced tomatoes; 1/4 teaspoon Red pepper flakes; 4-6 Italian sandwich rolls or penne pasta

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INGREDIENTS

1/4 cup Extra virgin olive oil
1 pound hot Italian Sausage
2 Red bell pepper ; sliced
2 Yellow onion ; sliced
1 teaspoon Kosher Salt
1 teaspoon Freshly ground pepper
1/2 teaspoon Dried oregano
1/2 cup fresh chopped basil leaves
4 garlic cloved ; chopped
2 tablespoons tomato paste
1 cup marsala wine
1 can (15 ounce) diced tomatoes
1/4 teaspoon Red pepper flakes
4-6 Italian sandwich rolls or penne pasta

Servings

INSTRUCTIONS

Heat the oil in a heavy large skillet over medium heat. Add the sausages and cook until brown on both sides, about 7 to 10 minutes. Remove from the pan and drain.

Keeping the pan over medium heat, add the peppers, onions, salt, and pepper and cook until golden brown, about 5 minutes. Add the oregano, basil, and garlic and cook 2 more minutes.

Add the tomato paste and stir. Add the Marsala wine, tomatoes, and chili flakes, if using. Stir to combine, scraping the bottom of the pan with a wooden spoon to release all the browned bits. Bring to a simmer.

Cut the sausages into 4 to 6 pieces each, about 1-inch cubes. Add the sausage back to the pan and stir to combine. Cook until the sauce has thickened, about 20 minutes.

Serve in bowls over penne pasta. Or, if serving as a sandwich, split the rolls in half lengthwise. Hollow out the bread from the bottom side of each roll, being careful not to puncture the crust. Fill the bottom half of the roll with sausage mixture. Top and serve sandwiches immediately.

NOTES

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Sausage, Peppers and Onions

1/4 cup Extra virgin olive oil
1 pound hot Italian Sausage
2 Red bell pepper sliced
2 Yellow onion sliced
1 teaspoon Kosher Salt
1 teaspoon Freshly ground pepper
1/2 teaspoon Dried oregano
1/2 cup fresh chopped basil leaves
4 garlic cloved chopped
2 tablespoons tomato paste
1 cup marsala wine
1 can (15 ounce) diced tomatoes
1/4 teaspoon Red pepper flakes
4-6 Italian sandwich rolls or penne pasta

Heat the oil in a heavy large skillet over medium heat. Add the sausages and cook until brown on both sides, about 7 to 10 minutes. Remove from the pan and drain.

Keeping the pan over medium heat, add the peppers, onions, salt, and pepper and cook until golden brown, about 5 minutes. Add the oregano, basil, and garlic and cook 2 more minutes.

Cut the sausages into 4 to 6 pieces each, about 1-inch cubes. Add the sausage back to the pan and stir to combine. Cook until the sauce has thickened, about 20 minutes.

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Nutrition

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Serving Size: 1 Serving (1299g)
Recipe Makes: 1 Servings

Calories: 2476
Calories from Fat: 1763 (71%)

Amt Per Serving		% DV

	Total Fat 195.9g	261 %
	Saturated Fat 58.2g	291 %
	Monounsaturated Fat 103.8g
	Polyunsanturated Fat 24.1g
Cholesterol 340.5mg		105 %
Sodium 5243.4mg		181 %
Potassium 3283.5mg		86 %
Total Carbohydrate 64g		19 %
	Dietary Fiber 13.4g	54 %
	Sugars, other 50.5g
Protein 73.3g		105 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2476

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