----- Crust ----- In a small bowl, combine potatoes, 1/4 cup onion, green pepper and pepper. Fold in 1 beaten egg. Spray 9-inch pie plate with non-stick cooking spray. Pat potato mixture evenly into prepared pie plate to form a crust, building up sides to rim. Bake at 400 degrees F. 25 to 30 minutes or until crust is golden brown. (Recipe may be prepared up to this point, cooled, covered and refrigerated until ready to serve.) Place potato crust in cold oven. Set temperature to 350 degrees F. Heat 10 minutes. Remove crust from oven and continue with following steps. ----- Filling ----- In layers, sprinkle sausage, remaining onion and cheese evenly over crust. In a small bowl, combine milk, 4 eggs, mustard and pepper; mix well. Pour over ingredients in crust. Bake in a preheated 350 degrees F. oven for 30-35 minutes or until a knife inserted near center comes out clean. Let stand 5 minutes before cutting. Nutrition (provided by recipe author) ------------------------------------- Calories: 280 Calories From Fat: 108 Total Fat: 12g Cholesterol: 0mg Sodium: 455mg Carbohydrates: 23g Protein: 20g Recipe Source: The National Turkey Federation Web Page: www.turkeyfed.org
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|Serving Size: 1 Serving (303g)|
|Recipe Makes: 6|
|Calories from Fat: 273 (58%)|
|Amt Per Serving||% DV|
|Total Fat 30.4g||40 %|
|Saturated Fat 11.8g||59 %|
|Monounsaturated Fat 11.9g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 229.9mg||71 %|
|Sodium 629.2mg||22 %|
|Potassium 644.5mg||17 %|
|Total Carbohydrate 24.1g||7 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 22.2g|
|Protein 25.6g||37 %|
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Calories per serving: 472
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