Perfect for a breakfast in bed.
Cook sausage links over medium heat until done, turning occasionally. Cut into 1/2-inch pieces and set aside.
Combine eggs, milk, celery salt and pepper in a small bowl; beat with whisk until well mixed, but not frothy.
Heat 1 tablespoon butter in 8-inch omelet pan over medium-high heat. Pour in half egg mixture. Cook, gently lifting edges with a spatula so uncooked mixture flows underneath. When eggs are almost set, sprinkle half of the omelet with half the cheese, half the sausage and half the sprouts. Fold omelet; turn onto serving plate.
Repeat with remaining ingredients. If desired, garnish with dillweed and fruit on lettuce leaf.
Republished with permission, National Pork Board
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (816g) | ||
Recipe Makes: 2 | ||
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Calories: 1761 | ||
Calories from Fat: 1308 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 145.3g | 194 % | |
Saturated Fat 48.7g | 243 % | |
Monounsaturated Fat 59.7g | ||
Polyunsanturated Fat 21.2g | ||
Cholesterol 2339.9mg | 720 % | |
Sodium 2505.9mg | 86 % | |
Potassium 1357.7mg | 36 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 4.9g | ||
Protein 106g | 151 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1761
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