We made this recipe at the beach house. It was a hit by all!
Preheat the oven to 400.
Cut a slit in the side of each chicken breast without slicing all the way through, then open like a book.
Gently pound out the chicken 1/8 inch thick.
Season both sides with salt, peper and rosemary.
Top each breast with 1/4 pound sausage. Form into a log and roll up the breast around the sausage.
In a skillet, heat the EVOO, 2 turns of the pan over medium-high heat.
Place the chicken in the pan seam side down and cook, turning, until browned all over, 5 minutes.
Transfer the chicken into an ovenproof dish and bake until cooked through 25 minutes
With the skillet bottom goodies, scrap up the browned bits, add the orange slices and 2 tbls. butter and swirl the pan to combine.
To serve, slice the chicken on an angle and fan out on dinner plates. Spoon the sauce and orange slices on top. Sprinkle with grated orange.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (249g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 619 | ||
Calories from Fat: 454 (73%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 50.4g | 67 % | |
Saturated Fat 16.8g | 84 % | |
Monounsaturated Fat 23g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 151.6mg | 47 % | |
Sodium 847.2mg | 29 % | |
Potassium 536.2mg | 14 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.4g | ||
Protein 35.4g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 619
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.