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Heat the oil in a small saucepan. Add the onion and cook for 2 minutes. Combine the sauce mix and water. Add to the onion. Bring to the boil, stirring constantly, then simmer for 5 minutes. Stir occasionally. Split the sausages lengthwise leaving the 2 halves joined together at the base. Spread the cut surfaces with the tomato sauce mixture. Add the chopped bacon and green or red pepper, then sprinkle with the grated cheese. Cook under a preheated grill for 5-6 minutes or until the sausages are piping hot and the cheese is golden brown.
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|Serving Size: 1 Serving (66g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 110 (72%)|
|Amt Per Serving||% DV|
|Total Fat 12.2g||16 %|
|Saturated Fat 6.4g||32 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 33.9mg||10 %|
|Sodium 536.7mg||19 %|
|Potassium 123.5mg||3 %|
|Total Carbohydrate 3.3g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 3.3g|
|Protein 7.8g||11 %|
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Calories per serving: 153
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