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Name: Sautéed Mushrooms and Onions
Prep time: 7 min
Cook time: 30 min
Total time: 7 min
Yield: 1
Cuisine: not set
Ingredients: 1 tablespoon Bacon fat; 1/2 cup onion diced; 1 cup Cremini Mushrooms sliced; 1/2 teaspoon salt; 1/2 teaspoon Garlic powder; 1/8 teaspoon Black pepper

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INGREDIENTS

1 tablespoon Bacon fat
1/2 cup onion ; diced
1 cup Cremini Mushrooms ; sliced
1/2 teaspoon salt
1/2 teaspoon Garlic powder
1/8 teaspoon Black pepper

INSTRUCTIONS

Melt fat in skillet

Add onion and mushrooms until onion is translucent and mushrooms are soft

Add seasonings

NOTES

Real LIfe Paleo page 116

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Nutrition

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Serving Size: 1 Serving (4119g)
Recipe Makes: 1 Servings

Calories: 5549
Calories from Fat: 2871 (52%)

Amt Per Serving		% DV

	Total Fat 319g	425 %
	Saturated Fat 189.6g	948 %
	Monounsaturated Fat 99.9g
	Polyunsanturated Fat 11.5g
Cholesterol 1182.9mg		364 %
Sodium 4281.7mg		148 %
Potassium 12464.5mg		328 %
Total Carbohydrate 408.2g		120 %
	Dietary Fiber 0.9g	4 %
	Sugars, other 407.4g
Protein 277.1g		396 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 5549

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