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Name: Sautéed Vegetables with Sauce
Prep time: 1 h
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 cup Cherry tomatoes; red peppers; 1 cup Frozen Peas; 1 cup Frozen Beans; Extra virgin olive oil; 20 grams Garlic Butter; 1 Feta cheese; 1 Potato; Tomato Sauce; Fresh rosemary

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INGREDIENTS

1 cup Cherry tomatoes
red peppers
1 cup Frozen Peas
1 cup Frozen Beans
Extra virgin olive oil
20 grams Garlic Butter
1 Feta cheese
1 Potato
Tomato Sauce
Fresh rosemary

INSTRUCTIONS

Wash and cut peppers into thin slices. Warm up the tomato sauce.

Put them in a large pan with lots of olive oil. - High Temperature

Add rosemary.

Now use the steamer to steam peas and beans.

Now add the tomatoes and steamed beans and peas. - Low temperature

Now add the garlic butter.

Cut the potato into small thin chops and steam them for about 20 min.

Now att the potato to the pan.

Cut the feta cheese.

Turn pan onto high temperature in stir until slightly brown.

Serve with sauce and cheese on top.

NOTES

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Nutrition

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Serving Size: 1 Serving (140g)
Recipe Makes: 4 Servings

Calories: 92
Calories from Fat: 17 (18%)

Amt Per Serving		% DV

	Total Fat 1.9g	3 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 0.3g
Cholesterol 0mg		0 %
Sodium 114.8mg		4 %
Potassium 414.5mg		11 %
Total Carbohydrate 16.2g		5 %
	Dietary Fiber 3.4g	14 %
	Sugars, other 12.8g
Protein 3.4g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 92

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