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Name: Sauteed Cherry Tomatoes And Tarragon on English Muffins
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 2
Cuisine: American
Ingredients: 1/4 ts Black Pepper freshly ground; 1/8 ts Salt; 2 English muffins; split and; 1/4 c Diced shallots; 1 ts olive oil; 3 oz Thinly sliced part-skim; 1 ts Chopped fresh tarragon; 2 c Halved cherry tomatoes

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INGREDIENTS

1/4 ts Black Pepper ; freshly ground
1/8 ts Salt
2 English muffins; split and
1/4 c Diced shallots
1 ts olive oil
3 oz Thinly sliced part-skim
1 ts Chopped fresh tarragon
2 c Halved cherry tomatoes

Servings

INSTRUCTIONS

1. Heat oil in a medium nonstick skillet over medium-high heat. Add shallots, and saute 2 minutes. Add tomatoes, pepper, and salt; saute 2 minutes. Remove from heat; stir in tarragon. 2. Preheat broiler. 3. Divide cheese evenly among muffin halves. Place muffins on a baking sheet, and broil 1 minute or until cheese melts. Spoon 1/3 cup tomato mixture over each muffin half. Serve immediately. Yield: 2 servings (serving size: 2 muffin halves). CALORIES 355 (28% from fat); FAT 11g (sat 5g, mono 4.4g, poly 1g); PROTEIN 17.7g; CARB 47.7g; FIBER 2.2g; CHOL 25mg; IRON 3.2mg; SODIUM 698mg; CALC 400mg Recipe by: Cooking Light, April 1999

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Nutrition

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Serving Size: 1 Serving (164g)
Recipe Makes: 2 servings

Calories: 28
Calories from Fat: 7 (25%)

Amt Per Serving		% DV

	Total Fat 0.8g	1 %
	Saturated Fat 0.1g	1 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 12.5mg		0 %
Potassium 242.7mg		6 %
Total Carbohydrate 5.4g		2 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 4g
Protein 1.1g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 28

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