In a large sauce pan, place green beans in water, enough to cover the green beans, and simmer for 4-5 minutes, until tender. Remove from heat, drain, and blanch. Heat skillet with oil, add shallots and saute. Add green beans and stir in lemon zest.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (180g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 32 (36%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 11mg||0 %|
|Potassium 374.9mg||10 %|
|Total Carbohydrate 13.5g||4 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 7.5g|
|Protein 3.3g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 88
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!