In a large saute pan over medium heat, saute bell peppers and jalapenos in 4 tablespoons of the olive oil until softened and starting to lightly brown, 8 to 9 minutes. Add fresh thyme and set aside to cool. In another saute pan, heat remaining virgin olive oil until smoking. Cut langostinos lengthwise in half and dredge flesh side in almond flour. Cook langostinos flesh-side down, until golden brown (about 1 minute) turn and cook another minute on the other side. Add lemon juice and remove from heat. Add basil leaves to pepper mixture and season with salt and pepper. Divide pepper mixture among four plates, place warm langostinos in stacks over pepper mixture, and serve. This recipe yields 4 antipasto servings. Comments: The original recipe title as listed is "Sauteed Langostinos In Almond Flour Crust With Sweet And Hot Chilies". Recipe Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-5638 broadcast 02-26-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - email@example.com ~or- MAD-SQUAD@prodigy.net 07-10-1998 Recipe by: Mario Batali
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (206g)|
|Recipe Makes: 4|
|Calories from Fat: 299 (87%)|
|Amt Per Serving||% DV|
|Total Fat 33.2g||44 %|
|Saturated Fat 4.3g||21 %|
|Monounsaturated Fat 23.4g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 0mg||0 %|
|Sodium 5.6mg||0 %|
|Potassium 383.1mg||10 %|
|Total Carbohydrate 12.1g||4 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 6.8g|
|Protein 4.3g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 342
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!