Try this Sauteed Lettuce And Oysters recipe, or contribute your own.
Suggest a better descriptionIn a hot wok coated with oil, add the ginger and fry until golden brown. Add the lettuce and stir-fry until soft. Add the oyster sauce, oysters and season with salt and pepper. Stir-fry for 30 seconds then add the butter. Check for seasoning. This recipe yields ?? servings. Source: "EAST MEETS WEST with Ming Tsai - (Show # MT-1B20) - from the TV FOOD NETWORK" S(Formatted for MC5): "10-27-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 106 Calories (kcal); 12g Total Fat; (95% calories from fat); trace Protein; 1g Carbohydrate; 31mg Cholesterol; 4599mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Recipe by: Ming Tsai Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (65g) | ||
Recipe Makes: 1 servings | ||
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Calories: 158 | ||
Calories from Fat: 108 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 1071mg | 37 % | |
Potassium 175.7mg | 5 % | |
Total Carbohydrate 13.4g | 4 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 9.4g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 158
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