Try this Sauteed Vegetables recipe, or contribute your own.

Still searching for what to cook ?

Name: Sauteed Vegetables
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 2 c Rice cooked; 1 Carrot; thinly sliced; 1 bn Scallions; 3 sliced, 1 kept; 4 tb Soy sauce; 1 Whole for garnish; 1 Handful sugar snap peas; 2 tb Peanut oil

Find the most delicious recipes here

INGREDIENTS

2 c Rice ; cooked
1 Carrot; thinly sliced
1 bn Scallions; 3 sliced, 1 kept
4 tb Soy sauce
1 Whole for garnish
1 Handful sugar snap peas
2 tb Peanut oil

Servings

INSTRUCTIONS

In a heated saute pan, heat oil. Saute carrot, then snap peas and scallions until tender but still crisp. Season to taste with soy sauce. Serve over rice and garnish with scallions. This recipe yields 2 servings. Source: "CHEF DU JOUR - (Show # DJ-9570) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-27-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Cheryl Smith

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (718g)
Recipe Makes: 2 servings

Calories: 800
Calories from Fat: 133 (17%)

Amt Per Serving		% DV

	Total Fat 14.8g	20 %
	Saturated Fat 2.6g	13 %
	Monounsaturated Fat 6.7g
	Polyunsanturated Fat 4.8g
Cholesterol 0mg		0 %
Sodium 537.5mg		19 %
Potassium 88.7mg		2 %
Total Carbohydrate 147.3g		43 %
	Dietary Fiber 7g	28 %
	Sugars, other 140.3g
Protein 15g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 800

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe