Try this Sauteed Zucchini with Lemon recipe, or contribute your own.
Suggest a better descriptionTRIM ENDS OFF ZUCCHINI AND CUT THEM INTO 1/8" SLICES. HEAT OIL IN SKILLET OVER MEDIUM HIGH HEAT, ADD ZUCCHINI, SALT, AND PEPPER (BLACK PEPPER). COOK SHAKING AND TOSSING UNTIL IT STARTS TO TAKE COLOR. ADD PEPPER FLAKES AND LEMON JUICE AND COVER SKILLET. COOK ABOUT 2 MINUTES MORE. DO NOT OVER COOK. SERVE SPRINKLED WITH PARSLEY FLAKES. Posted to MM-Recipes Digest by scotlyn@juno.com (Daniel S Johnson) on Mar 22, 1998
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Serving Size: 1 Serving (315g) | ||
Recipe Makes: 4 | ||
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Calories: 68 | ||
Calories from Fat: 20 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 31.8mg | 1 % | |
Potassium 813.3mg | 21 % | |
Total Carbohydrate 11.6g | 3 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 8.1g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 68
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