A delicious savory muffin - great for breakfast on the go, or serve with soup or salad. You can also substitute minced ham for the bacon, if you like. Note to World Tour participants - this recipe is typical of the fresh cheese and farm fresh ingredients found in Wisconsin - the MidWestern U.S. region.
See original recipe: http://www.geniuskitchen.com/...
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Serving Size: 1 muffin (99g) | ||
Recipe Makes: 12 muffins | ||
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Calories: 203 | ||
Calories from Fat: 98 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.9g | 15 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 26.3mg | 8 % | |
Sodium 1048.9mg | 36 % | |
Potassium 136.6mg | 4 % | |
Total Carbohydrate 18.2g | 5 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 17.6g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 203
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