i posted this.
Follow directions above, and put everything (except broccoli) into two gallon freezer bags. shake it up, seal, label and put in the freezer. Instructions for Bag: Cook on low 8 hours, add broccoli during the last 30 minutes.
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|Serving Size: 1 Serving (2647g)|
|Recipe Makes: 1|
|Calories from Fat: 1692 (55%)|
|Amt Per Serving||% DV|
|Total Fat 188g||251 %|
|Saturated Fat 53.3g||267 %|
|Monounsaturated Fat 76.9g|
|Polyunsanturated Fat 40.5g|
|Cholesterol 920mg||283 %|
|Sodium 2930.1mg||101 %|
|Potassium 5575mg||147 %|
|Total Carbohydrate 97.6g||29 %|
|Dietary Fiber 21.3g||85 %|
|Sugars, other 76.3g|
|Protein 248.9g||356 %|
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Calories per serving: 3082
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