Savory Chicken
by mrsroskopeeko
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INGREDIENTS
- 4 -6 chicken breasts
- 2 cans stewed tomatoes
- 4 Tbs white wine
- 2 bay leafs
- 1/2 tsp. Pepper
- 4 garlic cloves ; minced
- 1 large Onion ; (I put one small in each bag)
- 1 cup chicken broth ; (see how I make mine below, or choose one w/ no msg or bpa)
- 2 teaspoons salt
- 4 cups broccoli
INSTRUCTIONS
Follow directions above, and put everything (except broccoli) into two gallon freezer bags. shake it up, seal, label and put in the freezer. Instructions for Bag: Cook on low 8 hours, add broccoli during the last 30 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2647g) | ||
| Recipe Makes: 1 | ||
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| Calories: 3082 | ||
| Calories from Fat: 1692 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 188g | 251 % | |
| Saturated Fat 53.3g | 267 % | |
| Monounsaturated Fat 76.9g | ||
| Polyunsanturated Fat 40.5g | ||
| Cholesterol 920mg | 283 % | |
| Sodium 2930.1mg | 101 % | |
| Potassium 5575mg | 147 % | |
| Total Carbohydrate 97.6g | 29 % | |
| Dietary Fiber 21.3g | 85 % | |
| Sugars, other 76.3g | ||
| Protein 248.9g | 356 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3082
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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