Start by making the crepes: sift the flour in a large bowl and make a hole in the center. Add the egg, egg yolk, salt and a few tablespoons of the milk. Whisk well. Gradually add the remaining milk, whisking between additions, until you have added all the milk and the batter is smooth (it will be a rather thin batter).
Heat a 22cm non-stick frying pan over medium heat and brush it lightly with oil. Pour 3 ½ tablespoons of batter into the pan, swirling to cover the bottom completely. Cook for 1-2 minutes, until golden; flip the crepe and cook for further 1-2 minutes. Slide crepe onto a plate. Repeat process with remaining batter, coating the pan again if necessary – you’ll get 8 crepes.
Now, the filling: cook the broccolini florets in a pan of salted, boiling water for 1 minute. Drain, cover with cold water and drain again*.
Melt the butter in a small saucepan over low heat, then add the flour, stirring constantly; cook for 1 minute.
Remove the pan from the heat and gradually add the milk, whisking constantly to avoid lumps. Put the pan back over heat, add the mustard, mozzarella, parmesan, salt and pepper, whisking until the cheeses melt. Remove from heat again and set aside to cool completely.
Pre-heat the oven to 200ºC/400ºF; lightly brush a non-stick large baking sheet with oil.
Add the egg yolks to the cooled cheese mixture and mix well. In another bowl, beat the egg whites until firm peaks form. Carefully fold in the egg whites into the cheese mixture, then add the broccolini florets and oregano leaves.
Divide the filling in the center of the open crepes and fold them to encase the soufflé. Place the crepes in the prepared sheet, sprinkle with the extra parmesan (I forgot!) and bake for 15 minutes or until the soufflé is puffed and golden and the crepes are crisp.
Serve with a simple salad.
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|Serving Size: 1 Serving (524g)|
|Recipe Makes: 4|
|Calories from Fat: 318 (50%)|
|Amt Per Serving||% DV|
|Total Fat 35.4g||47 %|
|Saturated Fat 18.3g||91 %|
|Monounsaturated Fat 11g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 591.4mg||182 %|
|Sodium 497.6mg||17 %|
|Potassium 644.8mg||17 %|
|Total Carbohydrate 45g||13 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 42.3g|
|Protein 33.9g||48 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 632
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