Mix together all the dry ingredients, combining thoroughly. Drizzle in the melted margarine, and toss with a fork, until the mixture is uniformly moistened. Press into an oiled 9" pie pan and prebake at 350 for 10 minutes. Adapted from The Enchanted Broccoli Forest by Mollie Katzen, MM by Dianne Smith/DEEANNE
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|Serving Size: 1 Serving (46g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 124 (57%)|
|Amt Per Serving||% DV|
|Total Fat 13.7g||18 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 0mg||0 %|
|Sodium 135.2mg||5 %|
|Potassium 207.4mg||5 %|
|Total Carbohydrate 19.3g||6 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 15.5g|
|Protein 6.2g||9 %|
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Calories per serving: 219
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