Savory Granola Crackers
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INGREDIENTS
- 1/2 ts Oregano
- 2 c Rolled oats
- 1/2 c Slivered Almonds
- 1/2 ts Onionpowder
- 1/4 c Wheat germ
- 3/4 c Vegetable oil
- 1/4 c Sesame seeds
- 1 tb Honey
- 3 Eggs
- 3/4 c Whole wheat flour
- 1 ts Thyme
INSTRUCTIONS
1. In a large bowl, stir together oats, flour, almonds, wheat germ, sesame seeds, honey, oregano, thyme and onionpowder. 2. With a fork, beat together eggs and oil. Stir into oat mix. 3. Grease 10 X 15 inch jelly roll pan. 4. With a spatula, press dough evenly into prepared pan, and bake in preheated, 400 F oven, for 20 minutes, until golden. 5. Cut into 1 1/2 inch squares, then into triangles. 6. Remove to a rack and cool. Store in airtight container. These unusual crackers will keep several weeks at room temperature- several month in the refridgerator or freezer. Out of A Natural Christmas typed by Brigitte Sealing
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (20g) | ||
| Recipe Makes: 70 Servings | ||
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| Calories: 62 | ||
| Calories from Fat: 35 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.9g | 5 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 1.9g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 45.3mg | 14 % | |
| Sodium 15.3mg | 1 % | |
| Potassium 50mg | 1 % | |
| Total Carbohydrate 4.6g | 1 % | |
| Dietary Fiber 0.9g | 3 % | |
| Sugars, other 3.7g | ||
| Protein 2.6g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 62
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