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Suggest a better descriptionPreheat the oven to 425 degrees. Combine the flour, sugar, and baking powder in a small bowl. Combine the remaining ingredients in a medium bowl. Add the dry ingredients slowly to the medium bowl, mixing until blended after each addition. Do not over beat. Fill nonstick muffin cups 2/3 full and bake for 20 to 25 minutes. Let cool for 10 minutes in the pan. Turn out to completely cool before serving. 6 servings/Serving size: 1 muffin Exchanges: Starch Exchange -- 1&1/2 Calories -- 133 Calories from Fat -- 23 Total Fat -- 3g Saturated Fat -- 1g Cholesterol -- 18mg Sodium -- 199mg Carbohydrate -- 23g Dietary Fiber -- 1g Sugars -- 6g Protein -- 4g Recipe by: http://www.diabetes.org/ada/rcptoday.html Posted to EAT-LF Digest by jaclyn@itexas.net (Jack Dickson) on May 10, 1999,
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Serving Size: 1 Serving (125g) | ||
Recipe Makes: 6 | ||
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Calories: 286 | ||
Calories from Fat: 51 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 8 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 35.3mg | 11 % | |
Sodium 254.4mg | 9 % | |
Potassium 59.2mg | 2 % | |
Total Carbohydrate 54.4g | 16 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 53.3g | ||
Protein 5g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 286
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