Pour pineapple juice over flank steak in non-metallic dish. Cover; marinate 30 minutes in refrigerator. Discard marinade. Grill or broil steak with peppers, onion for 15 minutes for medium rare or until vegetables are tender. Divide steak and vegetables and cheese among 4 (8 inch) flour tortilla. Roll up. Serves 4. Recipe by: BETTER HOMES AND GARDENS MAGAZINE -- SEPTEMBER 1996 Posted to MC-Recipe Digest V1 #657 by firstname.lastname@example.org (Ethel R Snyder) on Jul 06, 1997
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|Serving Size: 1 Serving (384g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 263 (25%)|
|Amt Per Serving||% DV|
|Total Fat 29.3g||39 %|
|Saturated Fat 8.2g||41 %|
|Monounsaturated Fat 14.1g|
|Polyunsanturated Fat 5g|
|Cholesterol 29.4mg||9 %|
|Sodium 1953.4mg||67 %|
|Potassium 740.5mg||19 %|
|Total Carbohydrate 154g||45 %|
|Dietary Fiber 9.3g||37 %|
|Sugars, other 144.8g|
|Protein 42.7g||61 %|
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Calories per serving: 1066
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