Rinse and drain the lentils.
In a large pot, combine all the ingredients.
Cover pot. Bring to a boil. Reduce heat so that contents simmers for 30 minutes.
Lentils will thicken upon standing.
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|Serving Size: 1 Cups (227g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 8 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 318.9mg||11 %|
|Potassium 471.7mg||12 %|
|Total Carbohydrate 28.4g||8 %|
|Dietary Fiber 14g||56 %|
|Sugars, other 14.4g|
|Protein 11.9g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 169
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