Try this Savory Poultry Rub recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients and rub into meat before cooking. Posted to MM-Recipes Digest V4 #319 by Michael McLaughlin
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Serving Size: 1 Serving (55g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 157 | ||
Calories from Fat: 33 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 21.2mg | 1 % | |
Potassium 940mg | 25 % | |
Total Carbohydrate 34.4g | 10 % | |
Dietary Fiber 14.3g | 57 % | |
Sugars, other 20g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 157
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