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Name: Savory Rice
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 24 ounce White rice; 2 ounce Olive oil; 1/4 ounce Garlic cloves; 5 ounces Peas and Carrots diced

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INGREDIENTS

24 ounce White rice
2 ounce Olive oil
1/4 ounce Garlic cloves
5 ounces Peas and Carrots ; diced

INSTRUCTIONS

Heat oil in a saute pan

Add garlic & sautee until tender

Add peas & carrots to the garlic, saute for 8-10 minutes

Combine rice to the saute pan, toss ingredients together

Heat rice mixture to 175, place into a 1/2 foil pan

Cover with plastic & foil lid

Place into hot box until ready for delivery

NOTES

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Nutrition

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Serving Size: 1 Serving (886g)
Recipe Makes: 1 Servings

Calories: 3097
Calories from Fat: 550 (18%)

Amt Per Serving		% DV

	Total Fat 61.1g	81 %
	Saturated Fat 8.7g	43 %
	Monounsaturated Fat 42.8g
	Polyunsanturated Fat 7.6g
Cholesterol 0mg		0 %
Sodium 146.4mg		5 %
Potassium 776.8mg		20 %
Total Carbohydrate 572.4g		168 %
	Dietary Fiber 23.6g	94 %
	Sugars, other 548.8g
Protein 51.2g		73 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3097

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