This recipe is perfect for using up stale bread since its firm texture stands up to overnight soaking. A casserole stretches expensive ingredients by using them to flavor low cost ingredients so this meal is a good value when you need to feed a holiday crowd.
Layer bread, sausage and spinach in an 8-inch baking dish. In a medium bowl, whisk together eggs, milk, garlic, salt, pepper and sage then pour over contents in baking dish. Sprinkle with cheese, cover and chill for at least 2 hours, or preferably overnight.
Preheat oven to 350?F. Uncover dish and bake until cooked through and golden brown, 50 to 60 minutes. Set aside to let rest for 10 minutes then serve.
PER SERVING:
370 calories (210 from fat)
23g total fat
10g saturated fat
285mg cholesterol
940mg sodium
18g carbohydrate (1g dietary fiber, 5g sugar)
22g protein
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (175g) | ||
Recipe Makes: 7 Servings | ||
|
||
Calories: 191 | ||
Calories from Fat: 122 (64%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13.5g | 18 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 239.4mg | 74 % | |
Sodium 218.5mg | 8 % | |
Potassium 212mg | 6 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 4.1g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 191
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.