This smoothie is like a salad in a glass. For those mornings when you don't have time to sit down and eat, blend everything together and away you go!
Mix everything in a blender until smooth.
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|Serving Size: 1 Serving (569g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 147 (56%)|
|Amt Per Serving||% DV|
|Total Fat 16.3g||22 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 0mg||0 %|
|Sodium 419.8mg||14 %|
|Potassium 2676.1mg||70 %|
|Total Carbohydrate 25.7g||8 %|
|Dietary Fiber 15.7g||63 %|
|Sugars, other 10g|
|Protein 12.8g||18 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 263
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