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Name: Savory Stuffed Mushrooms
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 12 large fresh mushrooms; 1/4 cup grated parmesan cheese; 8 ounces cream cheese softened; 1 tablespoon olive oil; 1 tablespoon garlic minced; 1/2 tablespoon parsley; 1/4 teaspoon black pepper; 1/4 teaspoon onion powder

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INGREDIENTS

12 large fresh mushrooms
1/4 cup grated parmesan cheese
8 ounces cream cheese ; softened
1 tablespoon olive oil
1 tablespoon garlic ; minced
1/2 tablespoon parsley
1/4 teaspoon black pepper
1/4 teaspoon onion powder

INSTRUCTIONS

Pre-heat the broiler with the rack on the top shelf of the oven. Spray a cookie sheet with non-stick spray.

Carefully clean the mushrooms by wiping with a damp paper towel. Break the stems off and then chop them extremely fine, discarding the tough ends.

Heat the oil in a skillet over medium-low heat. Add the garlic and the chopped stems to the oil. Fry until the liquid from the mushrooms has evaporated. Remove from heat and set aside until cool.

Once the stems are cool, stir the cheese, herbs and spices into the mixture. The mixture should be thick.

Using a little spoon, fill each mushroom cap with a generous amount of the stuffing mixture. Arrange the mushrooms on the cookie sheet.

Bake for about 3 minutes (or until sizzling) under the broiler.

NOTES

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Savory Stuffed Mushrooms

12 large fresh mushrooms
1/4 cup grated parmesan cheese
8 ounces cream cheese softened
1 tablespoon olive oil
1 tablespoon garlic minced
1/2 tablespoon parsley
1/4 teaspoon black pepper
1/4 teaspoon onion powder

Pre-heat the broiler with the rack on the top shelf of the oven.  Spray a cookie sheet with non-stick spray.

Carefully clean the mushrooms by wiping with a damp paper towel.  Break the stems off and then chop them extremely fine, discarding the tough ends.

Heat the oil in a skillet over medium-low heat.  Add the garlic and the chopped stems to the oil.  Fry until the liquid from the mushrooms has evaporated.  Remove from heat and set aside until cool.

Once the stems are cool, stir the cheese, herbs and spices into the mixture.  The mixture should be thick.

Using a little spoon, fill each mushroom cap with a generous amount of the stuffing mixture.  Arrange the mushrooms on the cookie sheet.

Bake for about 3 minutes (or until sizzling) under the broiler.

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Nutrition

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Serving Size: 1 Serving (89g)
Recipe Makes: 6 Servings

Calories: 156
Calories from Fat: 128 (82%)

Amt Per Serving		% DV

	Total Fat 14.3g	19 %
	Saturated Fat 7.8g	39 %
	Monounsaturated Fat 3.8g
	Polyunsanturated Fat 0.7g
Cholesterol 43.4mg		13 %
Sodium 156.2mg		5 %
Potassium 211.7mg		6 %
Total Carbohydrate 3.7g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 3.2g
Protein 4.6g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 156

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