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Name: Savoury Crescents
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 5 c Unbleached bread flour; 1 tb Yeast; 2 tb Soy flour; Fillings of your choice; 2 c Warm water; 1 ts Salt; 3 tb Sunflower or peanut oil; 1 tb Beehive Co honey* or sugar

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INGREDIENTS

5 c Unbleached bread flour
1 tb Yeast
2 tb Soy flour
Fillings of your choice
2 c Warm water
1 ts Salt
3 tb Sunflower or peanut oil
1 tb Beehive Co honey* or sugar

Servings

INSTRUCTIONS

Add all dry ingredients to a large mixing bowl and stir. Add oil, water and honey and mix to a sticky dough. Turn out onto a well floured work surface and begin to knead. Continue kneading until the dough is soft and elastic. Shape the dough into a round form and place in an oiled bowl, to rise until doubled in size. This should take about one hour. Once risen, turn the dough out onto a floured bench top and roll with a rolling pin, to a rectangular shape about 1cm. thick. With a sharp knife, cut the dough in half or thirds, then cut each strip into triangles. Sprinkle about 2 cups of filling (tasty cheese, chopped onions, capsicums, sundried tomatoes, herbs, mushrooms, salami or any other preferred filling of your choice) over the entire surface of the dough, then roll up from the base towards the point. Place the crescents on a greased oven tray and brush with a lightly beaten egg. Sprinkle any remaining filling on top of the crescents and allow to rise until doubled, about 40 minutes. Bake at 200c. for 15-20 minutes, or until golden brown. Per serving: 82 Calories (kcal); 3g Total Fat; (27% calories from fat); 8g Protein; 8g Carbohydrate; 0mg Cholesterol; 2153mg Sodium Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Savoury Crescents

5 c Unbleached bread flour
1 tb Yeast
2 tb Soy flour
 Fillings of your choice
2 c Warm water
1 ts Salt
3 tb Sunflower or peanut oil
1 tb Beehive Co honey* or sugar

Add all dry ingredients to a large mixing bowl and stir. Add oil, water and  honey and mix to a sticky dough. Turn out onto a well floured work surface  and begin to knead. Continue kneading until the dough is soft and elastic.    Shape the dough into a round form and place in an oiled bowl, to rise until  doubled in size. This should take about one hour.    Once risen, turn the dough out onto a floured bench top and roll with a  rolling pin, to a rectangular shape about 1cm. thick. With a sharp knife,  cut the dough in half or thirds, then cut each strip into triangles.    Sprinkle about 2 cups of filling (tasty cheese, chopped onions, capsicums,  sundried tomatoes, herbs, mushrooms, salami or any other preferred filling  of your choice) over the entire surface of the dough, then roll up from the  base towards the point. Place the crescents on a greased oven tray and  brush with a lightly beaten egg. Sprinkle any remaining filling on top of  the crescents and allow to rise until doubled, about 40 minutes.    Bake at 200c. for 15-20 minutes, or until golden brown.        Per serving: 82 Calories (kcal); 3g Total Fat; (27% calories from fat); 8g  Protein; 8g Carbohydrate; 0mg Cholesterol; 2153mg Sodium Food Exchanges:  1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other  Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (1285g)
Recipe Makes: 1 servings

Calories: 4186
Calories from Fat: 177 (4%)

Amt Per Serving		% DV

	Total Fat 19.7g	26 %
	Saturated Fat 2.9g	15 %
	Monounsaturated Fat 2g
	Polyunsanturated Fat 8.4g
Cholesterol 0mg		0 %
Sodium 40.2mg		1 %
Potassium 2104.2mg		55 %
Total Carbohydrate 831.6g		245 %
	Dietary Fiber 35.9g	144 %
	Sugars, other 795.7g
Protein 152.6g		218 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 4186

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