Try this Savoury Mushroom Sauce recipe, or contribute your own.
Suggest a better descriptionEXTRACT: Place mushrooms in water in a saucepan & bring to a boil. Reduce heat & simmer for 15 minutes. Remove mushrooms with a slotted spoon & rinse. Chop finely & reserve. Strain extract. SAUCE: Combine onions, water, tamari, salt, syrup, pepper & rosemary in a saucepan. Cover & simmer over medium heat for 5 minutes. Remove & discard parsley. Add extract & chopped mushrooms. Bring to a boil. Add arrowroot, cook & stir till thickened. Taste for seasoning. Use top rice, potatoes or pasta.
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Serving Size: 1 Cup (161g) | ||
Recipe Makes: 3 Cups | ||
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Calories: 15 | ||
Calories from Fat: 1 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 266.9mg | 9 % | |
Potassium 168.3mg | 4 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 1.9g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 15
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