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Name: Savoury Won Ton with Beef Filling (Martabak)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1 175-gram package won ton skins or (3inch) filo pastry squares (6oz); 300 ml Sunflower oil or corn oil; 2 tb olive oil; 2 lg Onions sliced finely; 2 Garlic chopped; 1 5-cm piece fresh ginger (2-inch), peeled and choppe finely; 1 ts Ground coriander; 1/2 ts Ground cumin; 1/2 ts Turmeric or curry powder; 1 5-cm piece lemon grass (2-inch), outer leaves discarded, chopped finely; 1 ts Salt; 500 g Lean minced beef (1lb); 4 Spring onions chopped; 3 Eggs beaten

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INGREDIENTS

GENERAL
1 175-gram package won ton skins ; or (3inch) filo pastry squares (6oz)
300 ml Sunflower oil ; or corn oil
FOR THE FILLING
2 tb olive oil
2 lg Onions ; sliced finely
2 Garlic ; chopped
1 5-cm piece fresh ginger ; (2-inch), peeled and choppe finely
1 ts Ground coriander
1/2 ts Ground cumin
1/2 ts Turmeric ; or curry powder
1 5-cm piece lemon grass ; (2-inch), outer leaves discarded, chopped finely
1 ts Salt
500 g Lean minced beef ; (1lb)
4 Spring onions ; chopped
3 Eggs ; beaten

Servings

INSTRUCTIONS

Heat the olive oil in a wok or frying-pan and fry the onions, garlic and ginger until they are soft. Add the other filling ingredients, except the minced beef, spring onions and eggs. Fry for another half-minute, stirring all the time and add the meat. Mix well and fry, stirring occasionally, for about 15 minutes. Let the mixture cool for 30 minutes to an hour . Put the mixture in a bowl, add the chopped spring onions and mix well. When you are ready to cook the Martabak add the beaten eggs to the filling and mix well. Lay a few won ton skins on a flat plate or tray. Put a tablespoonful of filling into each won ton square. Then put another square on top, and press the edges down so that they are more or less sealed. Put the sunflower or corn oil into a frying-pan and heat it to a high temperature. Fry the filled Martabak for about 2 minutes each side turn once only. The casing should be quite crisp around the edges, but not in the middle and the finished Martabak should be flat and evenly filled with meat almost to the edge. Serve hot or cold. NOTES : Makes 20-25

NOTES

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Savoury Won Ton with Beef Filling (Martabak)

GENERAL
1 175-gram package won ton skins or (3inch) filo pastry squares (6oz)
300 ml Sunflower oil or corn oil
 FOR THE FILLING
2 tb olive oil
2 lg Onions sliced finely
2 Garlic chopped
1 5-cm piece fresh ginger (2-inch), peeled and choppe finely
1 ts Ground coriander
1/2 ts Ground cumin
1/2 ts Turmeric or curry powder
1 5-cm piece lemon grass (2-inch), outer leaves discarded, chopped finely
1 ts Salt
500 g Lean minced beef (1lb)
4 Spring onions chopped
3 Eggs beaten

Heat the olive oil in a wok or frying-pan and fry the onions, garlic and  ginger until they are soft.    Add the other filling ingredients, except the minced beef, spring onions  and eggs. Fry for another half-minute, stirring all the time and add the  meat. Mix well and fry, stirring occasionally, for about 15 minutes.    Let the mixture cool for 30 minutes to an hour . Put the mixture in a bowl,  add the chopped spring onions and mix well.    When you are ready to cook the Martabak add the beaten eggs to the filling  and mix well. Lay a few won ton skins on a flat plate or tray. Put a  tablespoonful of filling into each won ton square. Then put another square  on top, and press the edges down so that they are more or less sealed.    Put the sunflower or corn oil into a frying-pan and heat it to a high  temperature. Fry the filled Martabak for about 2 minutes each side turn  once only.    The casing should be quite crisp around the edges, but not in the middle  and the finished Martabak should be flat and evenly filled with meat almost  to the edge. Serve hot or cold.        NOTES : Makes 20-25

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Nutrition

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Serving Size: 1 Serving (2086g)
Recipe Makes: 1

Calories: 5014
Calories from Fat: 3550 (71%)

Amt Per Serving		% DV

	Total Fat 394.4g	526 %
	Saturated Fat 65.4g	327 %
	Monounsaturated Fat 100.6g
	Polyunsanturated Fat 200.2g
Cholesterol 3498.2mg		1076 %
Sodium 2403.8mg		83 %
Potassium 3633mg		96 %
Total Carbohydrate 147.1g		43 %
	Dietary Fiber 12.8g	51 %
	Sugars, other 134.3g
Protein 224.6g		321 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 5014

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