Savoy Cabbage with Smoked Bacon And Shiitake Mushrooms
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INGREDIENTS
- 1/2 tb Vegetable oil
- 1 ts chives ; Sliced
- 1 oz shiitake mushrooms ; Sliced
- pepper ; Fresh ground, to taste
- 1 ts Butter ; (optional)
- 1 ts Shallots ; minced
- 3 oz Cabbage leaves
- 1/2 ts White vinegar
- 1/2 oz smoked bacon ; Medium diced
- Salt to taste
INSTRUCTIONS
Heat a saucepan over a high heat. Add the bacon, toss until lightly brown. Add the oil, then the mushrooms, toss until lightly brown, add the shallots and season to taste. Add the cabbage leaves, toss the vinegar. Add the vinegar. Add the butter (optional). Adjust the seasoning. Then add chives-serve immediately. NOTES : All recipes adapted from Erik Blauberg, 21 Club Inc. Recipe by: IN FOOD TODAY SHOW #INK058
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (148g) | ||
| Recipe Makes: 1 | ||
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| Calories: 166 | ||
| Calories from Fat: 133 (80%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.8g | 20 % | |
| Saturated Fat 4.9g | 25 % | |
| Monounsaturated Fat 6.7g | ||
| Polyunsanturated Fat 2.2g | ||
| Cholesterol 19.7mg | 6 % | |
| Sodium 315.1mg | 11 % | |
| Potassium 214.4mg | 6 % | |
| Total Carbohydrate 6.4g | 2 % | |
| Dietary Fiber 2.3g | 9 % | |
| Sugars, other 4.1g | ||
| Protein 3.1g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 166
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