Mix together. Bake at 350 until done. Verla Furniss, Rigby, ID This cake was made in the depression times. It was created to save on foodstuffs that were hard to come by. It stays soooo moiste for soooo long, that you dont even need to frost it! AND, it is only 3.8% fat. Sat: .4, Mono: .3, and Poly: .2 per serving. I think there is 218 kcals per serving as well. 90% carbos. Not a bad cake! Recipe by: Reidf@cache.net Posted to CHILE-HEADS DIGEST V3 #,
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|Serving Size: 1 Serving (1956g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 55 (1%)|
|Amt Per Serving||% DV|
|Total Fat 6.1g||8 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 2746.5mg||95 %|
|Potassium 838.4mg||22 %|
|Total Carbohydrate 1580.4g||465 %|
|Dietary Fiber 14.1g||56 %|
|Sugars, other 1566.3g|
|Protein 49.5g||71 %|
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Calories per serving: 6479
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