Try this Sayur Campong Udang (Vegetable Village Prawns) recipe, or contribute your own.
Suggest a better descriptionRemove the stems from the banana flowers. Clean the vegetables and cut them into bite sized pieces. Blend the chilli, onion, turmeric and blachan into a paste. Add the water to the blended paste and boil for 10 minutes. Add the potatoes and carrots for 2 minutes then add the cabbage, spinach and banana flowers. Add the coconut milk, prawns and salt to taste. Serve hot with boiled rice. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (575g) | ||
Recipe Makes: 1 servings | ||
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Calories: 183 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 137.8mg | 5 % | |
Potassium 968.6mg | 25 % | |
Total Carbohydrate 42.5g | 12 % | |
Dietary Fiber 9.1g | 36 % | |
Sugars, other 33.4g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 183
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