Mix all together.
Marinade meat of your choice and chill for 1 hour to 24 hours.
Preheat oven 350F.
Bake 35-45 minutes or until golden brown.
Serve with brown rice and green salad.
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|Serving Size: 1 recipe (325g)|
|Recipe Makes: 4|
|Calories from Fat: 47 (29%)|
|Amt Per Serving||% DV|
|Total Fat 5.2g||7 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 0mg||0 %|
|Sodium 1358.9mg||47 %|
|Potassium 606mg||16 %|
|Total Carbohydrate 19.7g||6 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 16.3g|
|Protein 5.8g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 163
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