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Name: Scallop And Prosciutto Bites
Prep time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Italian
Ingredients: 1 pound large scallops; 4 ounces thinly sliced prosciutto; toothpicks; 2 Tablespoons olive oil; 1/4 teaspoon freshly ground black pepper; 3 Tablespoons white wine

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INGREDIENTS

1 pound large scallops
4 ounces thinly sliced prosciutto
toothpicks
2 Tablespoons olive oil
1/4 teaspoon freshly ground black pepper
3 Tablespoons white wine

Servings

INSTRUCTIONS

1. Wrap each scallop with a thin slice of prosciutto and secure with a

toothpick.

2. Heat the olive oil in a large skillet over medium-high heat. Place the

scallops into the pan, and cook for about 2 minutes on each side. Season

each side with pepper as it is cooking. Once each side has been fried,

sprinkle the white wine over the scallops, and cook for another 1 to 2

minutes.

Meanwhile, warm a plate.

3. Remove the scallops from the pan to drain on paper towels. When slightly

cooled, transfer to a warmed plate, and remove the toothpicks to serve.

NOTES

These can be served as appetizers or over rice as an entree

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Nutrition

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Serving Size: 1 Serving (59g)
Recipe Makes: 8 Servings

Calories: 72
Calories from Fat: 15 (21%)

Amt Per Serving		% DV

	Total Fat 1.6g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.7g
	Polyunsanturated Fat 0.4g
Cholesterol 30.1mg		9 %
Sodium 150.4mg		5 %
Potassium 271.7mg		7 %
Total Carbohydrate 0.1g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0.1g
Protein 13.2g		19 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 72

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