Layer potato onion and ham. Sprinkle flour over each layer. Fill with milk. Bake 350 30 min covered, 60 min uncovered.
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|Serving Size: 1 Serving (497g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 74 (13%)|
|Amt Per Serving||% DV|
|Total Fat 8.2g||11 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 74.8mg||23 %|
|Sodium 3072.6mg||106 %|
|Potassium 1340.1mg||35 %|
|Total Carbohydrate 58.6g||17 %|
|Dietary Fiber 4.1g||17 %|
|Sugars, other 54.5g|
|Protein 64.9g||93 %|
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Calories per serving: 563
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