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Name: Scalloped Corn And Potatoes
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 2 c Basic Cream Sauce; ; Tender,, sliced; 3 md Potatoes; Steamed Until; 1/2 ts Salt; 1 pn Cayenne; 1 tb Chopped parsley; 1/4 ts Pepper; 1 c Grated Nonfat Cheddar Cheese; 1/2 c Finely Chopped Red Onion; 1 10 Oz Box Frozen Corn; ; 1/4" thick

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INGREDIENTS

2 c Basic Cream Sauce
; Tender,, sliced
3 md Potatoes; Steamed Until
1/2 ts Salt
1 pn Cayenne
1 tb Chopped parsley
1/4 ts Pepper
1 c Grated Nonfat Cheddar Cheese
1/2 c Finely Chopped Red Onion
1 10 Oz Box Frozen Corn
; 1/4" thick

Servings

INSTRUCTIONS

Preheat oven to 375 degrees. Saute onion until soft. Add seasonings to Basic Cream Sauce. Layer potatoes, corn, and onion with cream sauce in a baking dish. Sprinkle with cheese and parsley. Bake in 375 degree oven for 20 minutes. Per serving: 180 calories 0.295 Total Fat 0.119 Saturated Fat Recipe by: Susan Powter

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Nutrition

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Serving Size: 1 Serving (21g)
Recipe Makes: 6 servings

Calories: 10
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 1.4mg		0 %
Potassium 39.6mg		1 %
Total Carbohydrate 2.2g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 1.7g
Protein 0.3g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 10

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