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Suggest a better descriptionIn 2 qt casserole, mircowave potatoes, water, and salt, covered on high, 8-10 mins or utnil potatoes are just tender, stirring twice. Drain, remove from casserole and set aside. In same casserole cook onion in butter, covered, high, 2-3 mins. Stir in flour. Add milk all at once, stir to combine. Cook, uncovered, high, 6 mins or until thickened and bubbly, stirring every min until sauce starts to thicken, then every 30 sec. Add cheese, stir until melted. Stir in cooked potatoes, spinach and pimiento. Coov, covered, high, 1-2 mins or until heated through. Do not boil. Sprinkle with paprika. S: Prize tested Posted to MealMaster Recipes List, Digest #153 Date: Sun, 02 Jun 1996 11:58:03 -0700 From: Dan Schamber
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 8 | ||
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Calories: 206 | ||
Calories from Fat: 75 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.4g | 11 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 23.8mg | 7 % | |
Sodium 125mg | 4 % | |
Potassium 701.8mg | 18 % | |
Total Carbohydrate 27g | 8 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 23.6g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
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