Have all ingredients ready to go. Heat a medium saute pan, add oil and heat, add crushed garlic and toss till golden brown, quickly add crushed pepper followed by shrimps.
when shrimp is half cooked and browning, deglaze with the wine and add chicken stock
lower temp to simmer and reduce.
mix together flour and butter by hand and slowly add to sauce while whisking to thicken
add lemon juice, salt and pepper to taste. Add parsley and fine dice roma tomato for color
plate bread slices, divide shrimps evenly, spoon sauce over and serve.
Best to eat with your hands!
Is a quick dish, once you have everything prepped and in reach. Don't burn the garlic or red pepper. Use good fresh ingredients. Do not count calories 😋
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (170g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 216 (38%)|
|Amt Per Serving||% DV|
|Total Fat 24g||32 %|
|Saturated Fat 9.3g||46 %|
|Monounsaturated Fat 10.8g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 62.3mg||19 %|
|Sodium 871.2mg||30 %|
|Potassium 202.6mg||5 %|
|Total Carbohydrate 72.3g||21 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 69.2g|
|Protein 18.6g||27 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 576
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