Try this Schnozzolas Umbriago Salad (Jimmy Durante) recipe, or contribute your own.
Suggest a better descriptionWash, drain, and crispen greens; refrigerate several hours before using. Marinate garbanzo beans by drizzling French dressing lightly over beans. Refrigerate 1 hour. Rub wooden salad bowl with garlic and line with greens. Add garbanzo beans, artichoke hears, sliced mushrooms caps, green pepper, onion, and croutons. Toss lightly with French Dressing. Season with salt and pepper to taste. Garnish with bacon crumbles. Serve at once. Per serving: 229 Calories (kcal); 4g Total Fat; (13% calories from fat); 12g Protein; 39g Carbohydrate; 0mg Cholesterol; 16mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (106g) | ||
Recipe Makes: 4 servings | ||
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Calories: 152 | ||
Calories from Fat: 127 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.1g | 19 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 307.3mg | 11 % | |
Potassium 98.8mg | 3 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 6.4g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 152
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